Essential oils can be incredibly helpful for digestive support, soothing muscle aches, and encouraging restful sleep during pregnancy and breastfeeding, but their individual safety profiles need to be … Even though something is natural, it does not always mean it is safe to use. www.bethsarimcatherine.com Basil … 10. salvenaturals.com/blog/?p=100. A suggestion for … znscr.parentNode.insertBefore(zergnet, znscr); Fennel is the most commonly known galactagogue, which is something that increases milk supply. (function() { Think Again! Frequent breastfeeding. With that said, some of my favorite oils to use to increase milk supply are clary sage, fennel (do not use longer than 10 days at a time), basil, and geranium. It is important to understand that applying any oils close to the breast area may result in your baby having a nipple aversion. This site is not to be taken as medical advice. Always dilute the essential oil with a carrier oil (fractionated coconut oil, almond oil, olive oil, etc.). zergnet.type = 'text/javascript'; zergnet.async = true; Essential oils can have interactions with pharmaceuticals and it is accepted across the professional collective to be a great consideration when using aromatherapy as a therapeutic modality. Do not put more than 12 drops of essential oil per one ounce of carrier oil (this will be 2% dilution). You can use any of these along with a carrier oil like fractionated coconut oil, almond oil, or olive oil. LAVENDER or Roman Chamomile - a drop of one of these pure essential oils along with some organic coconut oil can be applied directly to a sore nipple after nursing. Do not put more than 12 drops ... 2. Rub your hands together to warm the oils. www.breastfeedingplace.com After each feeding, squirt a cotton ball or a small piece of cloth with your vinegar solution and apply to nipple and areola. Apply some diluted lavender oil to the bottom of your feet for a wonderful night’s sleep. 2. Mountain Rose Herbs is a great source for those looking to use essential oils. Also, the brand should use 100% pure, high-quality essential oils … Make sure you rinse off your breasts before you breastfeed your baby. There are many reasons a breastfeeding mom could use essential oils for lactation. Do not use internally unless properly trained to do so. Yes, you can use certain essential oils when breastfeeding. The versatility of essential oils is simply amazing when they’re used properly. Dilution does not in any way reduce the essential oil’s effectiveness and actually helps the body’s ability to process it. Peppermint essential oil during breastfeeding can help … Mom can run the diffuser for 10-15 minutes one to two times daily or as directed by her health care provider. www.undercovermama.com Use a carrier oil (olive oil, coconut oil, almond oil or jojoba oil work well) to dilute the essential oil. Ingredients ½ cup infused oil ½ cup organic cocoa butter 8 drops essential oils – suggestions: lavender essential oil, chamomile essential oil As an Amazon Associate we earn from qualifying purchases. Being a mom and choosing to breastfeed can be stressful at times. Lavender Essential Oil. It is vital to know a reliable source to refer to when it comes to these topics. You should also wonder if … Avoid ingesting essential oils yourself while breastfeeding … Oils like lavender and Roman Chamomile help dry, cracked nipples to heal and others such as fennel, basil and Clary sage help to increase milk supply. It’s important to know how each oil may affect the body and what it could be. A few drops of lavender oil in a bath can do wonders for relaxation and sleep issues! Mamas lactate based on supply and demand and the average woman will make plenty of milk for her baby if she nurses on demand, but there are a few oils that can help support a healthy milk supply are: Fennel … There are so many different ways to administer essential oils. have on their radar. When it comes to breastfeeding and using essential oils, it you must have information. Breastfeeding Education. It’s important to know which oils to use and how to use them. To learn more view the Privacy Policy. PRO-TIP - Lavender oil can also help you relax as well! Many mamas-to-be get extremely cautious about their wellness when they discover that they are pregnant. Essential oils for breastfeeding can be a great resource if used properly. Certain essential oils can be wonderful for irritated skin or sore/cracked nipples. Different oils can trigger different responses within the body. Keep in mind your baby will also inhale these oils. Safety first! Fennel Seed. One of... 2. Some essential oils may be too harsh on breastfeeding … Lavender essential oil may help to reduce swelling caused by clogged ducts or engorgement. var znscr = document.getElementsByTagName('script')[0]; You want to make sure you're not doing anything that could potentially harm you, your baby, or your milk supply. This guide will hopefully bring some ease to lactating moms who would like natural relief for their ailments. Do not use unknown oils on yourself or anyone else. 1. Along with frequent breast stimulation from breastfeeding or pumping, you may be able to help induce lactation or increase your milk supply with the use of basil essential oil! It’s best to do this right after a feeding so it has time to absorb before close contact with the baby. Ingestion – most professional aromatherapists do not recommend recreational ingestion of essential oils … It’s a good idea to make sure to use high-quality oils. While you’re in bed, try cuddling with your baby and offering the breast as … Using essential oils when breastfeeding is a topic that many new moms (and soon-to-be moms!) If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Some oils should be avoided while nursing. Apply essential oils to yourself after breastfeeding. PRO-TIP - If you like the taste of basil, add some to your cooking because it’s a lactogenic food! Aromatherapy can help physical and mental ailments in many ways. Keep essential oils away from pets and kids. Essential oils are highly concentrated can be toxic if ingested by your baby. Essential oils are flammable use caution. When you add each essential oil to the mix, blend it by moving the bowl and swirling the oil in a clockwise and/or counterclockwise motion. wwww.justbreastfeeding.com 8. Contact your healthcare provider as a precaution. Using essential oils may not be for everyone, but it is a great option to know more about. A Guide to Using Essential Oils for Breastfeeding. Never give your infant essential oils to ingest. Dilute 1 drop in 4 tablespoons of a carrier oil and massage the breast, avoiding the nipple area. Lavender – Calms and soothes irritated skin or … Peppermint oil will decrease your milk supply so it’s … })(); There always seems to be a long list of things that you should not do while breastfeeding. Lavender essential oil may help to reduce swelling caused by clogged ducts or engorgement. Breastfeeding, Breastfeeding Prep, Common Concerns, Breastfeeding, Common Concerns, milk supply. Follow the directions pertaining of each oil used. To dilute the oil, add one drop of the essential oil to one teaspoon of a carrier oil like olive oil. Always dilute the essential oil with a carrier oil (fractionated coconut oil, almond oil, olive oil, etc.). Pregnancy, Nursing & Essential Oils. Breastfeeding Empowerment. There are many safe options, but some essential oils should be avoided while breastfeeding. Apply the oil externally to your nipples, clit or perineum (the area … Application of basil oil on infected breasts provides a cooling sensation. Using essential oils can be intimidating and confusing at first. Essential Oils for Cracked Nipples Calendula Carrier Oil (Calendula officinalis) This beautiful marigold is so kind to skin. You … Note: Not all essential oil brands are the same, and you get what you pay for. Here are my go to essential oils for breastfeeding to help boost and keep my milk production and milk supply FENNEL ? Essential oils could help a woman increase her milk supply, soothe cracked nipples, relax, and increase her mental clarity. soothes nipple cracks and skin irritations, Cymbopogon Citratus/ Cymbopogon Flexuosus, Blend of oils* Cajuput, Clove, Eucalyptus, Juniperberry, Levomenthol, Methyl Salicylate, and Peppermint. And the usage of Essential Oils become a controversial topic when it comes to pregnancy because some mamas are very sceptical over the use of Essential Oils … Think Breastfeeding is Not Instinctual? 4. Consumption of essential oils should be completely avoided when breastfeeding or pregnant. Therefore, it has plenty of time to absorb into the skin before the next feeding. Basil. Blend lavender oil and wild orange oil in your difuser to create a calming and uplifting environment throughout the day. Is a natural galactagogue (increases milk supply) and helps a lot … Treat yourself to a bottle of carrier oil to blend into creams, for your nipples but also … Avoiding the nipple is important. Which Essential Oils … If the oil is to be applied near the breast, it should be done right after a feeding. Many options of essential oils can be used while breastfeeding. Lavender Essential Oil: Lavender essential oil is highly effective in treating dry, cracked nipples. Apply to the area of skin you have chosen. It’s not just about safety. There goes a list of the best essential oil for breastfeeding moms. "https:" : "http:") + '//www.zergnet.com/zerg.js?id=60095'; 1. In a warm bath drop four to six drops of your selected essential oil. The Infant Risk Center recommends the following when using essential oils during breastfeeding: Use caution regarding interactions with prescription drugs. While most mothers want oils to help increase their milk production, there are others who actually suffer from overproduction of milk. Lavender essential oil or Lavandula angustifolia originates from the aromatic … It is important to be familiar with the oils and what they can do. Apply after baby … Educate yourself with which ones are safe to use and which ones are not. It is okay in some instances to apply the oil (diluted) directly to the skin. These include: Grapefruit Lime Wild orange Lemon Cheer is also a great one! Oils are natural remedies but should still be considered a form of medication. Wild orange or lemon oil can help mom focus on her tasks at hand. Basil essential oil improves digestion, soothe muscle aches. If you're an avid user of essential oils in your everyday life, it's important to see how, and if, you can continue to use them when you're breastfeeding your baby. var zergnet = document.createElement('script'); www.sustainablebabysteps.com The National Association for Holistic Aromatherapy (NAHA) provides great guidelines to safely use essential oils. Topical … There are 4 common ways in which to use essential oils for breastfeeding. DoTERRA Essential oils for breastfeeding: Sore Nipples Dilute oils applied to the nipple to avoid drying out the skin. It’s best to only use oils topically during this time for a specific purpose like soothing discomfort. Sources: This is a great method for stronger oils. This gives them time to be used by your body before being passed on to your baby. Dilute them properly with a carrier oil or unscented lotion before applying. This will kill any harmful bacteria or yeast as well as clean your nipple … This is especially true if you are applying a product with essential oils to your breasts or nipples. With high quality brands like Young Living, only 2 drops are needed for a diffusing session. You can also add some lavender essential oil into your bath along with Epsom salts to help you rest and prepare for sleep. Thank you Ashley. Dilute 1 drop in 4 tablespoons of a carrier oil and massage the breast, avoiding the … www.naha.com Diffuser. 6. Nursing is usually a time when mom is super cautious as to what she puts in and on her body. It is important to remember that not all oils should be applied in the same manner. For example, use lavender or wild orange for relaxation and/or focus. www.hippyhomemaker.com, Featured source image: www.mommypotamus.com Basil: Basil is also one of the best essential oils for breastfeeding mums with mastitis. zergnet.src = (document.location.protocol == "https:" ? The NAHA provides a great amount of useful information. There are many options when choosing to use essential oils for breastfeeding. 6 essential oils that are safe to use when breastfeeding 1. Lavender oil if mixed with olive oil and applied on the nipple area after feeding will help to get rid of the cracked nipple. It only seems natural that there would be options that would be helpful for a lactating mother to use. It is important to note that all essential oils … So much useful information. Essential oils for breastfeeding can have positive side effects for a mom’s mental health. Using essential oils to help with physical issues has become a common practice. Diffusing essential oil is another wonderful way to experience the benefits of these oils. Before using essential oils while pregnant or breastfeeding, talk to your doctor. Also, consult your physician before using essential oils for breastfeeding. It’s important to be safe and do your research before using them and always consult your doctor before doing so. Remember, what mom consumes so does the baby. Some essential oils may affect your milk supply. *Do not use for more than 10 consecutive days at a time and consult your doctor before you begin using them. This is a list of some oils to avoid while breastfeeding: It’s important to use caution when trying any treatment whether it is natural or not. Here is a list of some safe essential oils to use while nursing: A Guide to Using Essential Oils for Breastfeeding, There are many safe options, but some essential oils should, Essential oils could help a woman increase her milk supply, soothe cracked nipples, relax, and increase her mental clarity, It is important to understand that applying any oils close to the breast area may result in your baby having a nipple aversion, choosing to breastfeed can be stressful at times, STUMPED: A Guide To Your Baby’s Umbilical Stump, Get Rid of Horrible Cradle Cap the Natural Way. Both could be used (two to three drops per oil) for a calming bath that could leave you mentally focused as well. Know the safety information of each oil. Use your better judgment when using oils. Do not ingest essential oils while pregnant or breastfeeding. See Medical Disclaimer for more details. Options that would be helpful for a mom and choosing to use essential to. 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